Tackling Teenage Obesity Using Youth Fitness Camp Miami

By Diane Sanders


America is a youthful nation. The percentage of youths exceeds every other demographic. There are more youths than old people. The number of young people in America is more than the number of middle aged individuals. That is a good thing. It paints a good light about the future of America. However, the young need to be as healthy as possible if America is to have a great future. Teenage obesity directly affects teenage health and that affects the American future. One of the ways of fighting teenage obesity involves a youth fitness camp Miami.

Teenage obesity is a concerning issue. America is facing an obesity crisis. This is a time bomb that is waiting to explode. Obesity is not only affecting adults. It is also affecting the young. The United States of America has one of the highest rates of obesity in the world. Other Western countries like Canada are also affected by this problem.

Obesity is not something to joke about. It is not one of those issues that one can afford to ignore. That is due to the fact that it can cause death. Therefore, a person who cares about his life will do everything possible to be fit. There are a number of lethal diseases that are directly linked to obesity.

Obesity has become one of the famous American trends. It seems that everyone and his sibling are obese. In some cases, it is even the entire family. The number one cause of teenage obesity is sedentary lifestyle. Teenagers spend a lot of time indoors. That will not happen when a teenager is in a fitness camp. He will be very active.

Sport is important. It will make a person active and as a result improve health. The best hobby that a person can have is sport. An active hobby is better than a passive hobby. During the camping process, there will be a lot of sport. The instructors in question will make a young individual to fall in love with the different sports.

The exercise that will greatly help an obese teenager is running. This exercise trains all the areas of the body. During the camping process, there will be running every day. This is an aerobic sport. Thus, it will help the heart. It will also help an individual to lose weight. Being fat distorts appearance and increases various health risks.

Another cause of obesity is poor diet. From an early stage, many American children are introduced to unhealthy foods. There was an American teenager who was once featured on TV who said that he had never eaten fruits since he was born. During the camp, there will be dieting. This will help in improving the health of a teenager.

Medical practitioners all over America have warned about the obesity pandemic. This has made alarm bells to ring. The US government is already taking this matter seriously. From the senior levels of government, the issue of health is being emphasized. Schools have not been left behind. Some of the schools in America already have programs for tackling obesity.




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