The administration of antibiotics is the number one treatment for an infection brought about by the bite of a black legged tick. However, it's no secret that the intake of these types of medications comes with side effects and risks. This is especially true if they are administered for a really long time and at very high dosages. That is why many are seeking natural treatments for lyme disease. Some really effective ones can be found below.
Including garlic to one's diet. Garlic is perhaps the most potent antibiotic coming straight from nature. A really common kitchen ingredient, it is scientifically proven to be very good at killing most types of bacteria. Cloves of garlic may be added to an assortment of dishes as well as consumed raw. Some choose to take garlic oil supplements instead. However, someone who is taking blood thinning medications should stay away from garlic.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Having foods rich in vitamin C. It's a good idea for you to strengthen your immune system so that the bacterial infection taking place within may be put under control. You can have this accomplished by consuming lots of vitamin C containing foods. Citrus fruits are definitely packed with the immune enhancing nutrient. Tropical fruits also have lots of it. You may obtain good amounts of vitamin C from most leafy greens, too, according to nutritionists.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
If the infection doesn't look like it is being resolved, make sure that you seek the help of your doctor right away. Otherwise, more serious infections that can have a lasting impact may come into being. By the way, experts say that lyme disease rarely kills, so there's no need for you to panic.
Including garlic to one's diet. Garlic is perhaps the most potent antibiotic coming straight from nature. A really common kitchen ingredient, it is scientifically proven to be very good at killing most types of bacteria. Cloves of garlic may be added to an assortment of dishes as well as consumed raw. Some choose to take garlic oil supplements instead. However, someone who is taking blood thinning medications should stay away from garlic.
Adding a dash of turmeric. There is another super powerful antibiotic offered by mother nature, and it's that deep yellow powder called turmeric. It can also help put an end to joint pain and swelling as it has anti inflammatory properties, too. You may have turmeric sprinkled on most foods and drinks, although you may simply turn it into tea.
Having foods rich in vitamin C. It's a good idea for you to strengthen your immune system so that the bacterial infection taking place within may be put under control. You can have this accomplished by consuming lots of vitamin C containing foods. Citrus fruits are definitely packed with the immune enhancing nutrient. Tropical fruits also have lots of it. You may obtain good amounts of vitamin C from most leafy greens, too, according to nutritionists.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
If the infection doesn't look like it is being resolved, make sure that you seek the help of your doctor right away. Otherwise, more serious infections that can have a lasting impact may come into being. By the way, experts say that lyme disease rarely kills, so there's no need for you to panic.
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